Free Resources to Help You Quit

We have assembled the following links to external resources designed to help you quit smoking. Contact Smoke Free St. Louis Kids today for more information about similar programs and why quitting smoking now is the best thing you can do for your children.

  • Missouri Tobacco Quitline

    From their Web site: When you join our FREE program we’ll help you create an easy-to-follow Quitting Plan that will show you how to get ready, take action and then live the rest of your life as a non-smoker.

    Missouri offers free help to smokers who want to quit using tobacco. The Missouri Tobacco Quitline provides counseling, information and referrals. Call toll-free: 800.QUIT.NOW (800.784.8669). The line is open daily 7 a.m.-2 a.m.

  • Freedom From Smoking

    From their Web site: Freedom From Smoking® Online, or FFS Online, is a program specifically designed for adults, like you, who want to quit smoking. It’s an adaptation of the American Lung Association’s gold standard, group clinic that has helped thousands of smokers to quit for good.

  • SmokeFree.gov Quit Guide

    From their Web site: We wrote this guide with the help of ex-smokers and experts. It can help you prepare to quit and support you in the days and weeks after you quit. It also describes problems to expect when you quit. Being prepared can help you through the hard times.

  • SmokefreeTXT

    SmokefreeTXT is a free mobile service designed for teens and young adults across the United States. SmokefreeTXT was created to provide 24/7 encouragement, advice, and tips to help smokers stop smoking for good.